I am the founder at Inviting Movement into Life, LLC and offer health, wellness and fitness services. My main purpose is to assist individuals in cultivating body awareness, correcting imbalances, improving posture, embracing functional movement, feeling good, and having fun!
I have worked as a certified personal trainer with in-home clients of a variety of different ages and abilities since 2008. Additionally, I have experience teaching children, designing curriculum, as well as leading, co-leading and assisting in workshops on various topics related to movement and well being, such as foam rolling.
Services that I currently offer include:
GYROTONIC® Exercise Method
- completed pre-training course and level 1 foundation course in 2012 under Hsiao-Fang Lee
- currently practice under the title of “apprentice” and scheduled to take certification course in July 2013
To learn more, please contact me.
GYROTONIC®, GYROTONIC® and Logo, are registered trademarks of GYROTONIC Sales Corp. and is used with their permission.